-- The title Miss "Polk Salad" is spelled P.O.L.K because of the Elvis Presley recording of the song "Polk Salad" Annie (Lyrics by Tony Joe White)

-- The Miss in Miss "Polk Salad" is used to represent a southern usage of the word and not to represent marital status.

Tennesse "Polk Salad" Assc.
P.O. Box 1006
Harriman, TN. 37748
  • David Webb (President)
  • Ron Coleman (Sec. Treasurer)
  • IMPORTANT HEALTH INFORMATION
    Use only 6 to 7 inch shoots before berries. ""The roots, berries, seeds, and mature stems and leaves of pokeweed are poisonous"" says Extension Foods Scientist Jean Weese. (Source: Dr. Jean Weeese, Food Scientist, Alabama Coopertive Extension System (334) 844-3269
    The information presented on this website is offered strictly for informative and educational purposes. If you have any health related issues or questions consult your personal physcian before using any of the recipes or other information contained on this site.
    Please refer all link and technical issues to the Webmaster.
    All images, photos, and text on this website are owned by Rocky Top General Store and the respective photographer and/or sources. NONE of the images or photos on this site can be reused, published, or reprinted in ANY form without the written permission of "Polk Salad Association" President David Webb.

    If you like to share your "Polk Salad" recipes with others via our website please e-mail us


    Ahi Poke Salad with Macadamia Nut and Scallion Pesto
    -- Randall Isomura, Sous Chef, Waikiki Resort Hotel

    In a mixing bowl combine jalepeno peppers, limu kohu, Hawaiian salt and Maui onion; blend well. Cut ahi into bite size pieces. Add ahi and sesame oil to limu mixture; toss lightly to blend. Refrigeratre for 15 minutes. Serve 3 3/4 oz. poke per portion. Garnish with Macadamia Nut and Scallion Pesto, green and red oak leaf lettuce, kaiware sprouts, enoki mushrooms, black sesame seeds, carrot and snow peas. Makes 3 servings.

    Macadamia Nut Scallion Pesto

    In a mixing bowl combine all ingredients; mix well. Cover and refrigerate until needed. Serve four teaspsoons of pesto with each portion.

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    Poke Sallet
    -- Southern Living Cookbook: Cooking Across The South

    Gather all the sallet you can find (it cooks down.) Pick 6 to 7-inch shoots. Wash and clean; swim the shoots in plenty of water in a big pot and boil until tender.

    Meanwhile slice a pan of country bacon and fry out the grease. When the poke is tender, drain off the water it was cooked in and cover it with cold water. Squeeze it out of the cold water into the hot bacon grease. Salt to taster and cook slolwy until hot through. Serve with the fried bacon and hot cornbread.

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    "Polk Salad" SAUT.
    -- Recipe Excerpted From: http://www.recipesource.com

    Note: "Polk Salad" is a spinach type vegetable that grows wild in the woods. Dissolve the baking soda into a pot of boiling water. Add "Polk Salad" and cook for 3« minutes. Drain and discard the water. In a FRESH pot of boiling water, cook the "Polk Salad" until it is limp and looks like cooked spinach. Heat the bacon fat in a skillet, add onions, the Polk salad, and the eggs, and saut‚ until eggs are done.

    Serving Size: 6

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    "Polk Salad" And Eggs
    -- Recipe Excerpted From: http://www.grits.com

    Directions: Select tender young polk greens, include some tender stalks, not over 6 inches long. Cut stalks like you would celery. Clean well rinsing several times.

    Parboil and discard water. Add fresh water and 1 slice of bacon. Cook until tender. Fry rest of bacon until crisp and set aside.

    Add greens, salt and eggs to dripping cook over low heat for 20 minutes.

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    Emeril's Poke Salad With Sesame Vinaigrette
    -- Excerpted from:
    The Best Recipes

    The indredients are:

    Info: In a mixing bowl, whisk the first seven ingredients together. Season with dressing with salt and pepper. In a mixing bowl, mix the nuts, seaweed, peppers, and onions together. Add the ahi and remaining sesame oil. Mix the salad very well. Season with salt and pepper. To assemble, lay the radicchio in the center of a platter. Pile the salad in the center of the radicchio. Drizzle the sauce over the salad. Garnish with long and chopped chives.

    Yield: 6 servings
    ( EMERIL LIVE SHOW #EMIA09)

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    © Copyright Notice ©

    NOTICE: All images, photos, and text on this website are owned by Rocky Top General Store and the respective photographer and/or sources. NONE of the images or photos on this site can be reused, published, or reprinted in ANY form without the written permission of "Polk Salad Association" President David Webb. The phrases Tennesee "Polk Salad" Association, Miss "Polk Salad", and Tennessee "Polk Salad" Queen, and related me rchandise and photos are the property of the Tennessee "Polk Salad" Association (Harriman, Tennessee). Unauthorized photography or duplication of the aforementioned phrases and/or materials will be considered a breech of our intellectual properties and well be dealt with as such. Photography by anyone other than the AUTHORIZED "Polk Salad" Association photographer(s) for COMMERCIAL purposes without express written permission from an authorized "Polk Salad" Association representative is strictly forbidden.