Have you finally lost all that weight you wanted to? Great, you must look fantastic, but most of my readers have probably NOT lost all the weight that they wanted to. Shopping for clothes after weight loss is the title of this page, but since most of you are still reading this blog I’m not going to pretend that I wasn’t using a clickbait title to get your attention. You need to start losing all that weight you should’ve never put on in the first place! Not fantasizing about “shopping for clothes” after weight loss, read the tips below to actually start losing weight, then go out to shop with your friends.
The first tip has to be to go on a low carb diet, take it from me, I’ve been consistently telling ALL of my clients about what happened to me. I was a 10th grader who went back to his parent’s homeland and ate WAY too much food and ended up gaining a lot of weight, after coming back I struggled for over 2 months to try to lose weight, nothing happened and I was getting very frustrated. Then I went on a low carb diet of less than 50 grams of total carbs and less than 35g of net carbs a day and I lost weight incredibly fast compared to others. Low carb diets help keep you satiated and help prevent you from gaining more weight.
Second tip has got to be using supplements in a variety of ways to encourage you to exercise and be healthier, which helps in your weight loss drive:
- Using Melatonin to sleep better
- Using protein supplements to aid muscle growth
- Vitamins and Minerals to help you feel better
- Garcinia Cambogia is becoming very popular
All these supplements will help you in your drive to lose all that weight you want!